Apple Crisp

Yield: 8 SERVINGS
Prep time: 15 MINUTES, cook time: 1 HR, total time: 1 HOUR 15 MINS

This healthy apple crisp is the perfect fall dessert. It's filled with
good for you ingredients like fresh apples, oats, and pecans, and it's
naturally sweetened with maple syrup. It's easy to make, everyone loves
it, and it's ready in just over an hour!

INGREDIENTS
The Apple Crisp

6 apples, cored and sliced
¼ cup maple syrup
1 tablespoon cornstarch or tapioca starch
2 teaspoons vanilla
1 teaspoon cinnamon
¼ teaspoon salt
1 tablespoon butter, diced

The Topping

1 ½ cups old-fashioned rolled oats, gluten-free, if needed
½ cup pecans, chopped
¼ cup maple syrup
2 tablespoons butter, melted
1 teaspoon cinnamon
¼ teaspoon salt

INSTRUCTIONS

  1. Preheat your oven to 350 degrees. In a large bowl, mix the apples with maple syrup, cornstarch, vanilla, cinnamon, and salt.
  • 6 apples,¼ cup maple syrup,2 teapoons vanilla,1 teaspoon cinnamon,¼ teaspoon salt,1 tablespoon cornstarch or tapioca starch
  • Transfer the apples to a deep-dish pie pan and gently press down.
    Dot the top with butter then cover with foil and put the pan into your
    oven for 20 minutes.
    • 1 tablespoon butter
  • While the apples begin baking, make the topping. In a medium-sized bowl, mix all the topping ingredients together.
    • 1 ½ cups old-fashioned rolled oats,½ cup pecans,¼ cup maple syrup,2 tablespoons butter,1 teaspoon cinnamon,¼ teaspoon salt
  • Remove the apples from the oven and give them a stir.
  • Spread the topping on top of the apples then cover the pan again and put it back into the oven for another 20 minutes.
  • Remove the aluminum foil and cook for another 10-15 minutes, until the apples are soft and the oats are golden.
  • Let the apple crisp cool, loosely covered, for 10 minutes before serving.

    • Serving: 1 serving = ⅛ of the recipe
    Calories: 269kcal, carbohydrates: 45g, protein: 3g, fat: 10g, saturated
    fat: 3g, polyunsaturated fat: 2g, monounsaturated fat: 4g, trans fat:
    0.2g, cholesterol: 11mg, sodium: 123mg, potassium: 276mg, fiber: 6g,
    sugar: 27g, vitamin a: 210IU, vitamin c: 6mg, calcium: 49mg, iron: 1mg

    From: https://www.theendlessmeal.com/healthy-apple-crisp/#wprm-recipe-containe...